Today is the first day of the rest of your life! What are you going to do different?

Setback Saturday!

We all face setbacks or stumbling blocks.  The thing that will either make or break you is how you handle the situation.  Often, when things happen, that are usually out of our control, we tend to not know what to do.  We let our emotions and anxiety get the best of us and our next course of action is not an action but simply a "reaction."

When faced with opposition, adversity, or road blocks, don't let irrational thinking cause you to get yourself into a worse situation.  Take the time to make a rational decision so that you will not be faced with the same situation again.  If something happens that causes you to stumble, take the following steps:
1.  Take deep breaths and count to ten.
2.  Identify the cause of your setback, stumble, situation, etc.
3.  List possible solutions to the situation.
4.  Meditate/pray on the solutions.
5.  Choose the solution that is least likely to cause your situation to happen again.
6.  Be confident about your choice!

If you are faced with a situation and you need help/guidance on how to positively resolve it, contact Kimestry Koaching today! Success is in the right mix, simply chemistry!

Worksource Wednesday!

Today is Worksource Wednesday! Many of you are out there job searching with no luck.  Every Wednesday, I will post tips to help you with your job search.  The number one thing that will get you a callback from an employer is your resume.  That is the fundamental tool in job searching.  Make sure that all information on your resume is accurate and up to date.  There are different resume formats to use depending on your skills and experience.  Chronological resumes focus on your job history.  A functional resume highlights your skills and abilities.  If you have experience and a skill set, then a combination resume will work for you. 

Every resume starts with a winning job or career objective.  This is the statement that catches the employer's attention.  Take a look at your resume.  If you were an employer, would you call yourself based on what you see?  If your resume is in need of a tune-up, contact Kimestry Koaching today!

Success is in the right mix, simply chemistry!

Truthful Tuesday!

It is Truthful Tuesday! What do you want to be truthful about?  I will start out by admitting that I am very hard on people.  I am not hard because I am mean, but because I can see untapped potential in people that they can't even see in themselves.  Sometimes it is my downfall because I am so giving and generous and always wanting to help everybody but not realizing that everybody doesn't want to be helped.  That is part of the reason why I started Kimestry Koaching.  I wanted to provide a professional platform to reach out to people and small business owners to help them grow personally and professionally.

Success is in the right mix, simply chemistry!


Kimestry Koaching

Make It Happen Monday!

We all have dreams and aspirations.  But how do we begin to make them a reality?  The first step to bringing our dreams and aspirations to life is goal setting.  Begin by making a list of realistic goals that you want to achieve.  Put your goals in order of importance.  Once you have your goals in order, write down three things that you must do in order to achieve that goal.  Begin to complete the things that you must do to reach your goal and in sooner than you think, your goal will be reached! Repeat this for each goal that you have listed and you will see yourself in a happier place and feeling accomplished. Ready, set, GO!!!!!

If you need help with goal setting and developing a plan to reach your goals, contact Kimestry Koaching for one-on-one confidential sessions.  Success is in the right mix, simply chemistry!

Kimestry Koaching

7 Days of Koaching!

Beginning Monday, November 21, 2011, Kimestry Koaching will bring to you 7 Days of Koaching!  This simply means that every day for one week, there will be blogs posted.  The blogs will focus on finances, relationships, career, personal goals, and spirituality.  Follow my blog or subscribe to receive the daily emails so that you don't miss out on this great series! 

You can also email topics that you would like addressed or questions that you would like answered.  NOW is the time to begin your journey to being the BEST you that you can be!

Let Kimestry Koaching help you!

Where do I start?

This is often the question that we ask ourselves when we are trying to start over or make a change.  The answer is very simple.  You start with YOU! Grab a pen and some paper and make a list of what you want.  When you are done with your list, prioritize the items in order of most important to least important.  Once you have prioritized the list, start with the top and gradually cross off items on the list.  Your list may not be completed in one day, one week, or even one month.  But when you do complete the list, you will feel better and be on your way to being the best YOU that you can be!

Welcome to Kimestry Koaching!

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