Saturday, November 26, 2011

Setback Saturday!

We all face setbacks or stumbling blocks.  The thing that will either make or break you is how you handle the situation.  Often, when things happen, that are usually out of our control, we tend to not know what to do.  We let our emotions and anxiety get the best of us and our next course of action is not an action but simply a "reaction."

When faced with opposition, adversity, or road blocks, don't let irrational thinking cause you to get yourself into a worse situation.  Take the time to make a rational decision so that you will not be faced with the same situation again.  If something happens that causes you to stumble, take the following steps:
1.  Take deep breaths and count to ten.
2.  Identify the cause of your setback, stumble, situation, etc.
3.  List possible solutions to the situation.
4.  Meditate/pray on the solutions.
5.  Choose the solution that is least likely to cause your situation to happen again.
6.  Be confident about your choice!

If you are faced with a situation and you need help/guidance on how to positively resolve it, contact Kimestry Koaching today! Success is in the right mix, simply chemistry!

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